the maintenance man.

Performance Enhancing Therapy

Sports Massage doesn't always have to be pain and torture.

The goal of my practice is to inform, improve understanding of the body, and how we relate to movement in the sports we love.

Its not all Elbows and Egos.

“I have found the best way to help people is to empower people”

— Adam Swinnerton, The Maintenance Man

MLS Laser and Other gadgets

I love my gadgets. The goal with in manual therapy is to effect the tissues with a variety of stimulus. This elicits the most change. In my sessions I use, dry needling, vibration therapy, IASTM and a Class 4 MLS Laser.

And of course, my thumbs.